Sleep Advisor has provided us with a wonderful infographic showing how some of the most important novels started with a little sleep (as opposed to, say, night after night of bottomless coffee and insomnia).


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I, for one, have discovered some of my best ideas on the cusp of sleep, but dreams often bring interesting characters, fascinating landscapes and mysterious (if nonsensical) messages from the depths of my subconscious.

You check out their website here.

healthy sleep for seniors

1 Comment »

  1. Since dreams are often linked to creativity, it’s no surprise that the world’s famous artists were also prolific dreamers. Dreams connect information, ideas, and memories, often synthesizing them into interesting new experiences and occurrences. For those who easily remember their dreams, they become a source of inspiration for years.

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